Tag Archives: exercise

Start your Spring right, join the 30 Days of Biking movement

Why do I love ‪the 30 Days of Biking movement? Because it encourages you to stop making excuses for not riding. It gets you to start your Spring right, by teaching you that you do in fact have time to ride, … Continue reading

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Check out my interview at HealthyTrucker.net

In late July I had the honor of being profiled by the website HealthyTrucker.net, a great resource for those trying to stay healthy while working in what can be a very unhealthy profession. I fully intend to carry a paper … Continue reading

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Further proof that the TV lounge in the truck stop kills more drivers than traffic accidents do

I read something yesterday that reminded me of why this blog and its subject are so important to me. We’ve already known that exercise leads to better health, but some of the details in this New York Times article made … Continue reading

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